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Insurance Papers, Doctors' Reports, Performance Evaluations, Correspondence from CRA, Bills It can all be overwhelming. They arrive as quiet emails or silent letters but don't be lullled into inaction--they can and usually do have major real life consequences. ​ Paper Tiger Advocacy can help you make sense of them and take proactive action. ​

Free Phone Consultation

FULL STOP. NEVER WRITE A RESPONSE IN A HURRY. It doesn't feel like it, but there is time for a considered response. When you take time to respond, you give the gift of respect and consideration, both to yourself and your recipient.  


Submit the form for a free confidential initial 15 minute consultation. If we cannot help, we can likely refer you to someone who can. Either way, you will have an actionable "next step" to ensure a better sleep tonight.

Fill in the contact us form and within hours, you will receive a text to arrange a mutually convenient time for your free intial phone consultation. In the meantime, feel free to browse the resources on this site.

Contact Form
Image by Daphné Richard

After You've Contacted Us: Your Next Steps

Take a moment of self care for yourself. This is hard work and you are bravely facing your circumstances! So, take a deep breath, stretch, get a cup of tea and congratulate yourself. You are preparing for a new journey and life is about to get a lot better.

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Browse the resources in the blog and know that you are not alone. Others have faced situations like yours and there are new ways to respond that will profoundly change your life for the better.

We monitor the contact form submissions regularly. All inquiries are treated with absolute confidentiality.

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©2023 Paper Tiger. Tamar Nikolai

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